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Researchers are a new source of anti aging secrets.  They have focused on the dietetical differences among populations that have healthy skin well into old age and those that don’t.  They have also tested folk remedies for preventing wrinkles and de-aging the skin including the use of wrinkle cream.  Here are some of the results of their studies.

Alzheimer’s, arthritis, type 2 diabetes, heart disease and certain cancer types have long been thought of as age-related conditions.  While living longer and getting older does increase your risks, it seems that many of those diseases are preventable.

Topical Vitamin C for Antiaging

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Originally, the medical community hated to talk too much about preventive medicine.  They felt it was kind of like blaming people’s behavioral choices for their ill health.  But, some researchers feel that they have gone as far as they can go in terms of treating age-related disease.  Now, it is time to focus on preventing them.

Info discovered by the studies of peoples that age well indicates that diet is a major factor.  Fish, fruits, vegetables, whole grains…basically more natural foods are the best choices for a healthy and long life.  Taking quality dietary supplements and using natural anti aging skin care products can go a long way .

One of the oldest anti-aging secrets for the surface of the body is to use grape seed oil after bathing and showering.  Researchers have proven that soap and even plain tap water strips the skin of its natural oils which dries out the skin .  Excessive dryness causes wrinkles.

The best moisturizers are plant derived.  The mineral oils found in most commercial lotions are not actually moisturizing.  They are not compatible with the oils produced by the human body.  They even contribute to the drying of the skin.

Another of the anti aging secrets that has been investigated by scientists is the use of wakame kelp as a facial mask.  Women in Asia called it a preserver of beauty.  It turns out they were right.

There are antioxidants and other nutrients in the kelp that keep the skin firm and smooth. Antioxidants also help to protect against overexposure to sunlight.

There are dozens of other anti aging secrets.  While you’re in the mood, why not learn more about them. 

More about Anti Aging:

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